Well-organizes sports camps for adults
At Lemon Resort Spa, we regularly host adults sports camps that blend physical activity with relaxation and unforgettable experiences both within the hotel and in the surrounding area.
Our sports retreats offer a variety of activities, including fitness, Pilates, yoga, and weight-loss training, all tailored to different skill levels. For those looking to enjoy an active vacation, these provide the perfect opportunity to focus on health, improve fitness, and recharge amidst the stunning landscape of the Rożnów Foothills.
Fitness Camps for Everyone
Each adult fitness camp is organized around a carefully crafted program tailored to the participant’s needs. These may include strength training, yoga, Pilates, and stretching. Whether seeking a yoga retreat or a weight-loss camp, our professional trainers ensure that each session is effective and enjoyable, fostering a sense of community and support.
We prioritize your comfort by holding all our camps in luxurious settings. After an intense workout, you can relax in our Wellness Zone, which features infinity pools overlooking Lake Rożnów, saunas, a jacuzzi, and more. You can also unwind at the Manaw Spa or enjoy fun in the hotel’s game room.
If you are dreaming of an active getaway that will enhance your fitness and overall well-being, our adult sports camps are just for you!
Pilates and Yoga Camps for Beginners
Are you just starting your fitness journey? Look for our sports retreats at Lemon Resort Spa, featuring Pilates and yoga camps designed specifically for beginners. During these, our instructors will guide you through the fundamentals of each activity step-by-step.
A yoga retreat or pilates camp is the perfect opportunity to learn breathing techniques, improve your flexibility, and calm your mind in the serene surroundings of nature. Thanks to our trainers’ personalized approach, even those with no prior experience will feel at ease. The Lake Rożnów and its picturesque surroundings provide the perfect setting for this self-improvement. After the sessions, you can unwind outdoors, soaking in the beautiful views and peaceful atmosphere. This retreat will help you nurture not only your physical health but also your mental well-being.
Weight Loss Camps – Gain New Energy
A weight loss camp is an excellent choice for losing a few pounds and improving your physique. With professional training focused on toning specific areas of the body and burning fat, along with nutritional support, you can achieve your desired results in a healthy and controlled manner.
During the camp, you will enhance your figure and learn healthy habits. The combination of physical activity and relaxation at our Manaw Spa ensures participants feel lighter, energized, and motivated for what lies ahead. Thanks to a variety of programs and the support of professional trainers, everyone can find something that suits their level. Stay tuned for upcoming weight loss sports camps. Check out our current offerings so you do not miss events like Ladies Fit Camp or Self Love Camp with Katarzyna Grochola - join those who have transformed their lives through our adult sports retreats!
